Is it normal that i still pick my nose, pick spots, pick my skin, fiddle etc?
So for as long as I can remember I have had these kind of habits. Like picking my nails (I stopped that now and instead pick the skin around my nails), picking my nose, picking scabs, picking crusty stuff from piercings etc. I also constantly tense and un-tense my muscles and have gone through other habits like raising my eyebrows, clicking my jaw, chewing the inside of my cheek etc.
I really don't think this is normal and I've never really talked about them seriously before just thinking they were bad habits that I will grow out of. But lately I'm starting to think I might never grow out of them... It's like my biggest, darkest secret. The fact that I'm an 18 year old girl and still pick my nose (I have to do it discreetly and my biggest fear is that someone might see me) gets me pretty down. My emotions have been up and down and I've never had the best self confidence. I have always tried to stay slim, dress nicely and wear nice makeup but my face is scarred from the constant picking of pimples whenever I get them, and stress has made me get lots. I want it to stop and I want to know why I do this!