Is it normal that i think about water intoxication?
I feel like wanting to do this because I am in dire stress, I have hidden this from my friends and family. At one point I even drank a lot to the point that it was almost death time for me. Things have been bothering me lately. Yes I know of the consequences of doing this but I resort to doing this anyways. The only reason why I brought up the other day is because it got to the point where I stress drank 7 litres of water, I am not sure what I should be doing at this point. I feel like I am really low on options.
What should I do?