Is it normal that my self-esteem is wrapped up in my gpa and my weight?
I'm a freshman in college right now, and I realized that my self-esteem lives and dies with my GPA and my weight. If I get a bad grade on a test or if I gain even just 2 or 3 pounds, I feel horrible about myself and want to just hide in my room and beat myself up about it, telling myself I'll never get into a top-tier grad school or have a great job if I get a C in freshman calculus, or that I will feel terrible this summer if I look that bad in a swim suit.
I don't know if this is a healthy kind of self-motivation, because a lot of the time, the beating myself up involves going to the gym or studying a lot so I can correct my shortcomings. I don't really know how else someone would get
So, is this normal?