Is it normal that when i wake up in the morning, it's like torture?
Every day, I have to wake up at 7:00 to go to college. My dad wakes me up because I will be too tired. EVEN when I go to bed earlier like about 10 or 11 o clock, when I get woken up for college, I still feel like I've just risen from the grave.
When I have to wake up at this time, my eyes sting unbearably, my neck always hurts, everything hurts and my teeth hurt. I also breathe heavily when I have to get up. It feels like torture. The only thing on my mind at that point in the morning is how tired I am and the only thing I care about is sleep. I don't even bother to have breakfast or brush my hair in the morning because I am too tired. When I get on the bus, I have to sit next to people and I have to sit uncomfortably with my neck hurting like hell because I can't get into a comfortable position and my eyes stinging so I can't even open them so I just sit there like a zombie. It doesn't matter when I go to bed, I always feel this way in the morning. And what can I do to stop feeling like this every morning? I've been depressed ever since moving here and going to college and I think that having to feel like shit every single morning is one of the main reasons. Help?