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It started when I started pulling all nighters, but now I have it for no reason. I act as if it is a drug. But I stay in control and don't have more than 3 in a day
Yes, but that doesn't make it OK.
Caffeine doesn't give you any energy, it simply puts a blanket over the feelings of tiredness.
To actually get energy, you are so much better off eating a whole-grain, complex carbohydrate based breakfast. Bananas are good for a quick boost to energy. Also keeping hydrated with simply plain water.
IT IS A DRUG. I've been off for 5 years and let me tell u I used to drink way more than you but let me tell u right now 3 a day sounds fucking mental to me.
Once your caffeine intake is zero your body produces plenty of energy to feel alert throughout the day. And I save sooo much $$$$
I love coffee just because of the taste. Black or with creamer. I don't even care if it's decaffeinated. So maybe you like the smell. Or you could be addicted to the caffeine.