Is it normal to buy and buy just to spend?
I buy stuff from Amazon just to have something delivered to my house , it gives me a rush of dopamine. Before I buy anything , I actually convinced myself that I need it , but when it arrives I realize I didn't need it. I do this a lot especially when I'm feeling down. How will I know if I really need something , I've convinced myself so much that I need stuff that I'm scared to buy anything now. How can I stop shopping??b4igobroke.