Is it normal to feel extremely anxious and not be able to breathe?

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3 Comments

In class today I randomly got super anxious. It was so bad that I couldn't breathe. Eventually I could breathe again, but the anxiety wouldn't go away for a few hours. It was so terrifying.

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Based on 16 votes (8 yes)
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Comments ( 3 )
  • charli.m
    8 years ago

    That's a panic attack. They suck.

    You're not sure what triggered it?

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  • Doktor_Hildred_Von_Steinmann
    8 years ago

    Frau charli.m is correct. Are you studying for exams at the moment and stressed? That could've triggered your panic attack.

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  • DADNSCAL
    8 years ago

    Yeah panic attacks. If they get worse and come more after ask your doc for a referral to a therapist.

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