Is it normal to want to starve but end up eating the next day?
I always tell myself that I’m gonna starve and not eat because I wanna lose weight. After looking at my body I get all sad and mopey and tell myself so.
The next day I just result to the same old habits, and on certain occasions I’d eat somewhat less then my regular calorie intake. But I’m still eating.
I just feel guilty towards the end, I guess I’m just asking if anyone else feels this way?
I feel really bad about this, also I’m around 107 lb at 5’2, it doesn’t seem like much but it still concerns me.