Is it normal when i think about anxiety, my heart races?
I can't get it off my mind & it races just from thinking about it! IIN?
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83% Normal
Based on 30 votes
(25 yes)
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I can't get it off my mind & it races just from thinking about it! IIN?
Go to a doctor, your anxuety has taken a step too far. Youre now anxious about being anxious, the doctor should prescribe something to calm you down
Take a vacation, relax in a hot-tub, go to the spa, get a suntan at the beach.
Do something to relax yourself, and enjoy this song:
https://www.youtube.com/watch?v=A08dscNRFDk