Imagining death every time i drive?
A month or so ago I had a bad car wreck with my kid in the car. He's only a year old but about the size of a 7 month old. Well a Guy ended up turning into me head on and totaled both our cars, my kid had fracture in his femur and I had both knees shattered, broken foot and just a bunch of bruises. That was my most traumatic on account of my kid was involved and what if? Had another wreck a month before. First time ever seeing snow (and boy did it Come quick) (from FL originally). Well I was borrowing my neighbors car and it wasn't snowing until right around the corner of my house, but coming down a winding road slipped on a patch sleet and hydroplaned ina circular motion 11 times or so down a small hill in the forest playing pingpong with the trees, and there's 2 more not serious ones.
But now every time I drive I literally picture the worst possible scenarios like if a car is pulling out into the highway a semi truck smashing and killing everyone. Watching kids cross a road thinking what if a car was to come through speeding and kills them all too. Every time I cross a four way I get nervous thinking what if someone decided to run that red light today and smash me?
I just use to be so oblivious to the cautions I now take. Is it normal to be so anxiety ridden now after these wrecks or should I need to talk to somebody? Hell would that even help?
Tired of imagining death.