Is bacon bad for you, if you diet?
Will bacon make me gain weight? How much is OK?
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Will bacon make me gain weight? How much is OK?
As with any food limiting is your best friend. A few strips every now and again cant set you back too badly. Eating it every single day in quantity (wish I had that income) not so much.
Bacon is extremely bad for you, but it tastes good.....so you know...eat it.
It depends who you ask. Youtube Dr Eric Berg if you wanna learn about a ketogenic diet. Its controversial alot of the vegan people will tell you meat and fatty foods will give you heart disease and keto people will say the study that showed that didnt take in account that most people that eat meat also eat french fries and drink coke.
Its ok once in a while, but it's loaded with transfat, salt and nitrosamines which turn carcinogenic when burned.