Is it common to label yourself with your mental health issues?
I feel like people are too 'proud' of their mental health challenges, but I honestly don't believe most of them are actually diagnosed. I don't mean this to sound insensitive but it prob does.
Like how someone publicly says "I suffer from bipolar depression and your music has helped me so much!" and if that's true, that's great, but... 1, I personally wouldn't publicize my mental health struggles and 2, These types of comments happen so often that I feel like most of them are just self-diagnosed and attention seeking.
I prob sound like a bad person lmao But I swear I'm just curious. But yeah I just don't believe in labeling yourself with whatever mental health thing you're struggling with. You're more than that.