Is it normal for me to write stuff out with my finger?
I'm OCD, and I have a lot of weird habits. One that I've developed over the last 5 months is writing out things that I hear or read (that I find to be somehow interesting) with my index finger. I write it out on a surface usually, or sometimes in the air. Sometimes I don't even move my finger, I just imagine that it's being written down and I have I finish or it bugs the hell out of me too. I used to do this when I was younger, too. It's annoying, because I do this excessively, about anything 'interesting' that I hear or read, I have to 'write it down' and I do this ALL DAY so it drives me crazy. I really want to stop because it gets in the way of some things and is really time consuming, but I want to know if this is normal and if I should let it go away over time or if I should forcibly get rid of it?