Is it normal i developed severe anxiety from university studies

I'm a final year student in uni and lately I've been feeling so lost. In the relentless pursuit of my degree spending the last 3 years instead of 4 with my head buried in textbooks I feel like I lost myself somewhere along the way I never go out, everything I do I do it carefully and obsessively in a way it's great because you always have the best outcome but it's exhausting in all it's enterity. I never used to be like this I overanalyse and overthink everything. I'm always on the verge of an emotional breakdown, I get headaches, running stomach and terrible mood swings. I'm a walking anxiety attack. A lot is riding on this degree and i wish I could stop these anxiety attacks before they consume me.

Voting Results
67% Normal
Based on 24 votes (16 yes)
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Comments ( 2 )
  • myboyfriendsbitch

    Take less classes, take a summer break...take your mind off school. I've been in the same boat and you've got to remember there is more to life than your studies. Uni is not just about doing a shit load of work, it's also about learning to balance work with life while maintaining you're sanity.

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  • imadragon

    You need to relax more often, and not think to much at times. Maybe meditate.

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