Is it normal i pick at skin/nails as often as i do?
Ever since I was really young I've had a bad habit of picking at my fingers' skin and nails a lot, and as I got older and developed acne i started picking at those too. I bite my nails really short and never own bandages so I always lick it away before I wash it out of habit too
I get really distracted from what I'm doing to the point I go to the bathroom and start cutting off any weird, rough skin that bothers me (so obviously I have a lot of sores) and ive even cut off a birthmark before, cut open a sore on my back because a lump wouldn't go down, and since I have some issues with my hair i always find myself scratching at my scalp to feel like i can pull my nails through the bumps on it to get rid of them
Is this an issue anyone else has?