Is it normal i want to stop using my phone completely?
I can't stand using my phone anymore. I do not like texting any longer.
I have a ex boyfriend who broke up with me last year, who hasn't stop texting me since saying he loves me. Then he says he cannot be with me and chooses another girl instead. I can't take him texting me anymore. I am already really stressed with loads of problems and he's topped me off. I have a sleep disorder which he now has made so much worse. I am on the brink of relapsing back into anorexia.
I also have a clingly friend who texts me every hour of every day. Some days if I dont answer within 20 mins she will send me question marks until I do. She is seriously the most negative person ever. She dwells on her problems, loves to grieve and just sucks your soul, energy and positivity out of you.
I have told them both many times just to back it off a bit. Doesn't work. I cannot just cut them completely out. We still need to work out personal stuff but it is time for me to be selfish and pay attention to my stress levels.
How do I resist using my phone? I would love to last a week without even switching it on. Another problem is I have an over protective mother and texts me every hour when I go out. If I do not text back she honestly thinks I am dead. I am 18 and old enough to look after myself.
I rely on my phone to check the time and just out of boredom. Please give me tips how to resist because it will really help my stress. I would also love to give my ex a bit of a shock when I dont answer him. Dont say just dont answer your phone. Trust me I cannot resist. If I see I have a new text, I HAVE to read it which usually ends up in replying. And at the moment that isn't good since all I do is argue with people which is damaging.