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sometimes in a group chat I go to this day dreaming mode of mine not voluntarily, it dosnt take too much just couple of seconds but I miss parts of conversaiton, It just happens and some friends actually find it weird its like my brain ignores what some people has to say.
I do it too sometimes people even have to like make some noise by hitting something nearby just to get my attention and it's really annoying.
i do that too, i have add but i dont need medication im usually ok i just have to remind myself to pay attention a few times a day :)
This happens to me too. Quite annoying. I can be having a one on one conversation looking at them in the eye and it happens. When I "come back" I have to struggle to catch up on what they were saying without giving it away. Horrible.
It could just be a short attention span, boredom or disinterest :) So this may not apply to you at all, but I know that some people who zone out a lot have developed this as a coping mechanism during emotionally stressful or even traumatic events. It's a way of detaching yourself from reality. I know it sounds a bit trite - but try to pay attention and live fully in the moment.