Is it normal my dreams affect my mood the next day?

86% Normal
10 Comments

I frequently have vivid, sometimes depressing dreams. The next day I will be depressed and feeling down from it.

Voting Results
86% Normal
Based on 42 votes (36 yes)
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Comments ( 10 )
  • DuHast
    7 years ago

    Me too, it can ruin your whole day...

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    • RoseIsabella
      7 years ago

      Me three.
      ;-)

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      • DuHast
        7 years ago

        Dreams last for so long, even after you're gone :(

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        • RoseIsabella
          7 years ago

          I miss the 90's.
          :-'(

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  • VertigoKeyz
    7 years ago

    It is quite often my mood is effected by my dreams. The phrase "getting up on the wrong side of the bed" can often be attributed to the mood one's dreams leaves him/her in.

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  • Beanman
    7 years ago

    My ex girlfriend would be angry with me if she had a bad dream with me in it.
    Un-real.

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    • RoseIsabella
      7 years ago

      Yeah, that's freaking crazy! You are not responsible for her subconscious mind.

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  • janicefromaccounting
    7 years ago

    many people with ptsd live their trama nightly. that follows them wherever they go

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  • Lies
    7 years ago

    This happens to me all the time and I think it reflects what you're feeling inside.

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  • Ellenna
    7 years ago

    I reckon dreams are caused by feelings as well as the other way round and if you're having depressing dreams there's a fair chance something is going on you're not dealing with and your dreams are telling you so

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