Is it normal that all of my dreams are nightmares?

36% Normal
5 Comments

I only have nightmares. Ever since I started remembering my dreams they have been awful. Worse than awful most of the time actually. I suffer from anxiety and depression. I often wonder which came first the depression or the nightmares?

Voting Results
36% Normal
Based on 11 votes (4 yes)
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Comments ( 5 )
  • Slugcat
    5 years ago

    I'm not sure if thats normal or not because lots of people have the same problem but lots of people don't...

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    • CutieCoati
      5 years ago

      Thank you slugcat now I will have nightmares about slugcats!

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  • Jamforlife2010
    4 years ago

    You are not dealing problems in your daily life. So then order for your brain to deal with it. The energy is transferred into bad dreams.

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  • brutus
    5 years ago

    Heavy eating before going to sleep can also cause nightmares.

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  • eeeekkk
    5 years ago

    Symptoms of depression and anxiety are often nightmares. This makes sense because dreams are the brains way of sorting information so your brain must regularly be sorting out anxious and/or depressive thoughts. If it is becoming an issue feel free to speak to a doctor and then get further help. Although it may seem alarming it can be quite common with the disorders you mentioned.

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