Is it normal that i always feel like there's someone watching me?

I always feel like there's someone in the room with me, watching me, and sometimes they can hear my thoughts too, and it really really creeps me out. I know there can't be anyone there, I know people can't be invisible (and what would they be doing in my house?) but I'm really paranoid and I just can't shake the feeling that there is someone there. Whenever I do something even slightly out of the ordinary I feel like I have to explain myself to them. I'm worried these people are people I know or famous people I look up to, and I have to be as ordinary as possible even in my own home because otherwise they'll know how weird I am.
Oh, and they'd be reading this now. Which is a paradox because they're not supposed to know that I know about them.
Am I insane? :(

This isn't even the question I meant to post, I couldn't type that one because it was too embarrassing and they'd read it and laugh at me. :(

Voting Results
56% Normal
Based on 177 votes (99 yes)
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Comments ( 15 )
  • Even if they are watching you it doesn't sound like they're a threat. Instead, it sounds like you care way too much about what others think of you. People are going to judge you. If there is one thing that humans can do well, it's judge. I suggest you strip naked, in your room when you're alone, and yell "Here I am, accept me or get the hell out!" It might help you stop caring what others think.

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  • Sammy245

    I felt like someone was watching me and later learned my ex was watching me. Sometimes if you feel like that its cause they are. Think of anyone that might be watching you.

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    • He was invisible and in your house? o.O

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  • I used to be like that all the time. I promise no one is watching you. And if I was ever watching you like that, I'd feel such a connection with you if you did something weird, or even socially unacceptable. You can talk to me if you want, i can tell you stuff i do thats abnormal and maybe youll feel better? idk

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    • Candyannbelle

      You can talk to me too

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  • ohplease

    Please get help

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  • Avant-Garde

    Look up schizophrenia. I doubt you have a ghosts in your home.

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  • X_x52-_-Scarsx_X

    SOmetimes specially when i touch myself
    mostly its because people dont knock -_-

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  • PIZZA_FACE

    (.(.(.(. .).).).) we're all watching you so bewear..

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  • amigoing

    Be careful hun, I work in healthcare... and this does sound like it could be the beginning of something more serious (schizophrenia). It might not be, but I would seriously suggest going to talk to your doctor, as right now you recognise something weird is going on (you can lose that insight if you are indeed ill and it progresses).

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  • Maybe you have Schitzophrenia?

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  • nothingnormalhere;;

    i say you made it up in your head. which if fine because that means you have nothing to be afraid of. ive felt that way before, its like your never alone even though you cant see anyone. but trust me,you can get control of that mindset and switch it around.

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  • chadams

    Lay off the drugs and get some professional help. In the meantime google 'schizophrenia'. I may not have spelled that right but google will take care of that.

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  • nowimsureimsane

    i feel the same sometimes.I want to watch you.but maybe someone will be watching me watch you.try talking to yourself more often and tell them you dont care if they see you doing something strange.

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  • shuggy-chan

    i am watching you
    -ᶘᵒᴥᵒᶅ

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