Is it normal that i am paranoid about all this?
I have a constant fear while driving that people are following me, sometimes it's a fear that I'm being tailed by a cop that will eventually pull me. Other times it's a fear that someone is following me to see where I live.
At night, I have a looming feeling that if I don't constantly look behind myself I am in danger of someone that is following me, but if I take too long to look back I begin to feel too scared of looking behind me to behold whatever my mind has concocted.
When I used to date (in a relationship now), I would occasionally be scared of my date plotting an attack on me, mugging me, etc.
A lot of times if I walk into a room where a group of people are laughing I will assume they're laughing at something about me.