Is it normal that i can't take showers during a certain time of day?
For some reason, I have this problem with taking a shower during certain periods of the day. If its after 12:00 AM and the day is nearing the afternoon and people are out and about then, I can't take a shower. I don't know why but the idea of during such a thing makes me feel vulnerable and panicked. I have felt this way for a very long time and I no longer remember when or why this fear started.
Is it normal? Or, should I bring this up with my therapist?