Is it normal that i don't feel like myself and that i'm afraid of it?

41% Normal
5 Comments

When I look in the mirror, that's not me looking back. It's someone else. I have a need to rarely harm myself so I know am I just in a cage which is this body or am I real. I sometimes just stare at myself in the mirror. I'm trying to know who am I looking at if it's not me. I have thoughts that I can't control like hurting my loved ones etc. It's like I'm trapped here and some kind of pshychopath is thinking about awful things which I had to listen and think about. My mind is forcing me to think about some bad things and do some things. I can't help it.

Voting Results
41% Normal
Based on 37 votes (15 yes)
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Comments ( 5 )
  • happythoughts
    7 years ago

    You could be dissociating. It's a reaction to not only trauma but also stress, look it up

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  • TexasToast09
    7 years ago

    It's something most people occasionally feel. If it's something that bothers you an excessive amount or for an excessive amount of time you should consider talking to a professional.

    Some things that you should consider are:
    Are you getting enough sleep?
    Are you eating enough different kinds of foods?
    Are you under a lot of stress or have anxiety?
    These things can be the cause, but if none of them seem like they are the problem, or you have tried fixing these things and nothing gets better, talk to a therapist. It sounds like a form of OCD to me, but I am no professional.

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    • Emogamer
      7 years ago

      1. No
      2.No
      3.Yesss

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  • gyarikkuhou
    7 years ago

    U should talk it over with someone.Preferably a shrink.Not that it's bad tho.Therapy does good even to sane ppl.I did myself therapy for years and it did good.

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  • bubsy
    7 years ago

    You hate yourself because you don't do anything.

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