Is it normal that i drink hot milk before going to bed ?

Okay so i am an adult , anyways sometimes i can't sleep so i make myself hot milk before going to sleep in an attempt to fall asleep faster , is it normal?

Voting Results
67% Normal
Based on 67 votes (45 yes)
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Comments ( 5 )
  • Milk does help sleep actually

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  • I used 2 and it helped me get to sleep so ya

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  • StarryEyed

    Mmm I love hot milk =D

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  • AngAnders112

    I thought people only do this in the movies. Does it really help you get to sleep? I don't like milk at all, but I definitely can't imagine drinking it warm.

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  • notmyusualusername

    First I come in it, then I drink it.

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