Is it normal that i feel scared in the night?
I feel scared mostly in the night. It goes back from when I was a kid I get scared easily that I can't sleep, I would get constant nightmares, constant other things.
I feel like most of it might happen to me again, since it happened to me years ago. What if it happens to me this time? Is a question I keep asking myself.
At around the nighttime it also makes me feel uneasy which makes me feel fearful around the nighttime.
Is the feeling normal?