Is it normal that i feel trapped?
Sometimes I get this weird feeling where my heartbeats (I also absolutely hate the sound of these) tremendously fast and I feel trapped and I feel like I need to escape and I get boiling and I get restless. (Sorry for all those 'ands') Also, I start like fiddling and moving and for some reason I need to yell or scream or punch something! D: Is it normal?
*Another thing, I often get these when I have to do a test or exam.