Is it normal that i got scared when i dropped my pencil pouch?
some day in class I dropped my pencil pouch and all the pencils, pens, etc. came out, of course. i nearly cried, started sweating a lot, and my heart was pounding and my heart rate had definitely increased a lot. it was because i was scared and got really anxious/nervous because i thought everyone was judging me, staring at me, etc. is this normal and do you have any reason of why i would feel like this?