Is it normal that i have an intense fear of showers and (some) taps??
I'm not afraid of washing/ cleanliness and will still shower and bath even though the extreme anxiety is basically controlling me but when (not so much baths) I get into a shower I have multiple panic attacks and my heart races. I don't know why and I am constantly trying to overcome my fear. I'm not sure if I am afraid of the small space and it being considerably hot (lack of breath) or just water coming from above me? Does anyone else have similar? every time i try and search it on the internet it says that I have a fear of being clean and washing but that is really not the case? HELP PLEASEEEEE