Is it normal that i'm terrifed of the world ending?
Let me start by saying that I don't mean I worry about it ending soon, but more the big picture - the sun dying out, the universe expanding till it collapses as experts say. I think anyway, I hate hearing all the theories involving the universe and the big bang.
So basically at night sometimes when we're all alone in the dark and the bad thoughts come, I will eventually start thinking about how eventually nothing will exist - NOTHINGNESS terrifies me. The idea that there is no life anymore, how there isn't even blackness because blackness is something. So I get these thoughts and I feel panicky. I have to sit up, breathe deeply all the time my stomach feels like I've just taken a drive on a rollercoaster.
I know the big elephant in the room here is that I will be long long dead before the world/universe does end, and that maybe my concern should be more with me dying, not the universe. I just can't get over it. Nothingess scares me. No life, no thought, no sound, nothing.
Any comments on how I can get over this fear would be appreciated.