Is it normal that i panic each time i see my father?
Me and my father are on horrible terms lately, and because of this, every time I see him in the house I start to panic.
Its intense, I feel claustrophobic and unable to speak. My eyes start to zig zag and I pretend to do something on the spot to hide all this. I guess I'm scared that he will start up a conversation and I don't want to look helpless at the same time...so if this is not normal how should I fix this problem?