Is it normal that i rock back and forth?
I started doing it when I was younger. I would sit down, on a chair or on a couch, maybe even sit pretzel/Indian style on the floor. But no matter where or how I'm sitting, I find myself rocking back and forth. I don't even notice it anymore, but my friends do and they ask me if I'm okay. It's only when I'm consciously aware that I'm rocking that I try to stop. But when I do stop, it feels uncomfortable and I continue rocking again. I really don't know why I do this, but is it normal to have to rock when sitting down?