Is it normal that i still refuse to be vegan because of this?

It's your body, and your digestive system so do what is best for your body, and best for your health.

Some people cannot be vegan due to health problems, it's not normal and just something you gotta deal with.
Maybe you can be vegetarian or pescatarian instead.

I also did a vegan diet for a while. I did manage to lose weight but after a few months I developed really bad knee problems. I also noticed my cheeks were sinking in and I just looked abit older. When I stopped things got better. I looked younger in the face a few weeks after I started eating meat. I will say I felt good on the diet as far as my mood (probably from the constant euphoria the sugar rush in the fruit gave me) but my body seemed to start giving out. I had a very physical job at the time and the vegan diet wasnt cutting it. There is collagen in meat which is a protein that helps your body recover better and look younger.

It's fine, man. It's probably the abundance of fiber that wreaking havoc on your irritated bowels. Switching to a high fiber diet can cause insane diarrhea for people without digestive issues.

Your health is important. I don't think it's something you should ignore just to go on a certain diet. If you feel that you need to eat meat & dairy, but still feel guilty there are ethical & humane sources if you do the research. Look into local farmers markets & ethical sourcing. You could also explore other diets like vegetarianism, pescitarianism, etc etc

Just find a middle ground where you feel physically healthy & emotionally healthy with your diet.

I like meat and cheese. I don't go vegan because I like meat and cheese. That's about it.

Being a meat eater isn't bad. Don't let them guilt trip you lol.

No one should be vegan or vegetarian. We are a species that is designed to eat meat. There is nutrients and vitamins in meat that our bodies need. These morons that insist on being veggies and vegans will become a drain on health services as they get older because they are neglecting their own bodies by eating unhealthily.

See i dont go vegan cause I like meat and its good for you.

"--those vegan people--"

I'm almost entirely convinced you never tried and you're just an anti-vegan using this post to assert your views about what veganism can do. Your language reeks of it.

What does stopped being vegan mran? Did you start rating meat ot just switched tp vegetarianism, adding dairy/cheesr to your diet?

Sooo steak is the thing keeping your ibs in check. I find that implausible sir.

Of course. Theres nothing wrong with doing whats best for your body. I tried vegetarian but for various reasons i didnt stick with it.

Some people can not go on certain diets due to health issues. Thats very normal

It's up to you what you eat. Nobody is forcing you to be vegan. Do whatever you want.

a simple multivitamin fixes all those issues.