Is it normal that i still rock myself to sleep?

i rock back and forth everynight and i am almost 20 years old. I have tried to stop, and i only do it while listening to music, otherwise its impossible. it completely ruins my mood if i cannot find my headphones to do this.anyone else know what i am talking about?

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41% Normal
Based on 69 votes (28 yes)
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Comments ( 2 )
  • NO IT AINT

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  • birchboy

    i do this too. I talked to my doctor about it, turned out i had multiple anxiety disorders. That's just me, though. It may be worth bringing up, but then again it may just be one of those parts of life you accept.

    I'd say stock up on headphones so you never have your 'mood ruined.' Seriously, sleeping is one of the good parts of life. If you need to rock back and forth or listen to headphones to sleep do it. Neither are destructive habits.

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