Is it normal that i think of death non-stop
Hi. I've compulsively been thinking about time going by and death in general from the moment I turned 18... I just turned 23. I have been worrying about turning 18 since I was 8... And constantly counted how much time I assumed I had "left". I realize it's stupid to care about age, that it's nothing but a number, etc. but it's not something I can control, at least to the best of my knowledge. I have been trying to not care about aging and dying, and running out of time for 5 years now. All of these years have been horrible. I was diagnosed with major depressive disorder, generalized anxiety disorder, and the like. Again I say I realize it's stupidity but imagine living amongst your daily routines, like showering, driving, hanging out with friend, work, school, etc. and constantly viewing everything as if you were looking at it with video game information of vitality, life and the like. Imagine being forced to see how much life you have left, a clock ticking, and an hour glass running out. That is a snippet of what I go through daily, at every second for the past 5 years and I'm going off the deep end. Not sure how much longer I can deal with it as it kills any motivation one could possibly have. It's also worse than I have made it sound but I feel this gets the general point across. I was offered meds by a psychologist because it seems as though I may have OCD (compulsive thoughts about death) I believe. He just diagnosed me with anxiety and offered pills, but I rejected them because I didn't think he took much thought into assessing my situation and focused more on the fact that I was dehumanizing dating or some shit. Anyway, no one really knows this about me, and it doesn't quite fit into my personality since I'm fairly apathetic, to a fault about most things. This is the only thing that bothers me and eats at me at every waking moment. The ticking.... The constant ticking and passing of time. It never stops. I try to be positive always, and go about my days, especially as of lately but nothing helps the thought of every second passing go away, and this is not an exaggeration. This is making me lost time that could have been enjoyed. I already lost my 18-22 years... And I fear to lose whatever else is left of my life to this issue.
I also feel old, as if I were 97 and I know it was my time to go... But I see lots of posts about that so I didn't see much relevance in elaborating on this. Just added it for extra information.
Any thoughts, ideas, etc are welcome. Also pardon for any grammatical errors, as I am on a phone that isn't cooperating.
Thanks.