Is it normal that self conscious erupts?

Hey, have been keeping this to myself till recently. I couldn't take it no more. You see, i'm just afraid to face the outside world such as new people or even friends. I don't even have the courage to speak up during school and work. Is it possible for me to take a huge jump to break off this empty shell that I'm living in now. I really wanna stand up for myself. But I just couldn't figure it out what to do. Help guys?

Voting Results
89% Normal
Based on 27 votes (24 yes)
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Comments ( 4 )
  • Crockett297

    Watch "Yes Man" :)

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  • equanimity

    I'm so excited for you; you seem like you really want to change. :)

    I think you can do it too. Travel. Get out and start experiencing the world. Say "yes" to things that you would normally say no to. Have an adventure.

    You can also do some research on how to make conversation with people you are not familiar with: a lot of it is about body language.

    You're going to have such a good time! :)

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    • Junli_Sg

      Many thanks! Really appreciate the tips and advises that you have given me. Once again, thanks! (:

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  • Equus

    Go for it. You just have to lose the fear you will make a fool of yourself. All people have this in degrees.

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