Is it normal that self conscious erupts?
Hey, have been keeping this to myself till recently. I couldn't take it no more. You see, i'm just afraid to face the outside world such as new people or even friends. I don't even have the courage to speak up during school and work. Is it possible for me to take a huge jump to break off this empty shell that I'm living in now. I really wanna stand up for myself. But I just couldn't figure it out what to do. Help guys?