Is it normal that trampoining does not work for me?

69% Normal
6 Comments

Im a trampoliner for enjoyment, and i usually use it at least 45 to an hour each day. I have been doing it for about 8 years now but im still slighty over weight. I dont understand why and i can never notice any difference in my body shape. Is there anything i can do to make a difference to make it work. p.s. the type of jumping I do is tricks and they are quite hard, so why dont they work?

Voting Results
69% Normal
Based on 16 votes (11 yes)
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Comments ( 6 )
  • Cuntsiclestick
    11 years ago

    If you keep doing the same kind of excercises everyday, the body plateaus and you stop losing weight. Do other excercises as well.

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  • howaminotmyself
    11 years ago

    Have you ever heard of trampoline dodge ball? I recently discovered the sport and I want to play it so bad.

    As for your weight issue, change up your routine and take a close look at what you eat.

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  • TayJardine
    11 years ago

    Be careful with what you eat as well..

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  • mightymouse
    11 years ago

    WEIGHT LOSS SECRET
    There are several factors to weight loss, here are the main two:

    1. You need to use up more Kilojoles/Calories than you consume. And you need to do this with a healthy diet.

    2. Whatever physical activity you are doing to use those Kilojoles should ideally have you sweating for a good period of time. Sweat is a good indicator of activity.

    Good luck!

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    | mightymouse |
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  • liaozexin
    11 years ago

    Be careful first

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  • [Old Memory]
    11 years ago

    How much weight do you expect to lose jumping on a object that aids you in jumping?

    Hahahahahahahahahahahahahahahahaha

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