Is it normal that when i sleep longer i'm more confident?

81% Normal
4 Comments

Whenever I oversleep, I usually wake up really tired, barely able to go to school. Once school actually comes, though, I feel more confident in doing the things that I have to at school.

Whenever I sleep for the amount of time that makes me awake refreshed, which is 5 hours, I still do the things that I have to at school, but I've noticed that I often come home feeling depressed about something as simple as a teacher yelling at me. This never happens when I oversleep.

Now I'm wondering if this is normal? Should I oversleep or should I sleep for the perfect amount of time if it causes me to feel better?

Voting Results
81% Normal
Based on 27 votes (22 yes)
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Comments ( 4 )
  • mysistersshadow
    8 years ago

    I don't think 5 hours of sleep as a regular scedule is normal.

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  • noid
    8 years ago

    Try 7-8 hrs regularly.

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    2
  • RoseIsabella
    8 years ago

    You need to sleep eight hours every night!

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    1
  • clusterfuckwhy
    8 years ago

    Nope I get it i'm the same way I either need about 4-5 hours or 12 hours otherwise I make it but feel like crap

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