Is it normal to be afraid of sleeping what is this classed as

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I'm afraid of a little girl (who looks much like the grudge or the woman in black) coming to stab me in my sleep I'm so scared that I put off sleeping unless someone else is awake in the house and I have to face a certain way otherwise I'm more likely to get stabbed or if I feel like they are behind me and I'm facing the wrong way I stop myself from breathing so she thinks I'm "already dead" it sounds stupid but what would this be classed as?
P.s this has been going on for a few years now but it's gotten really bad please someone help me

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Based on 2 votes (1 yes)
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Comments ( 2 )
  • dirtybirdy
    6 years ago

    It's called crazy talk. The more you think about it, the more you think about it. Stop thinking about it but at the same time think of other things, otherwise trying not to think about it will make you think about it even more. A paradox, it seems.

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  • QueenOfCuteness
    6 years ago

    Wum u died. Also is something haunting you. I think u need to go get help

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