Is it normal to be against oneself doing the things they're supposed to?
Why do I feel a sort of instinctual repulsion/resistance to being told what to do?? The worst thing is I can't even get *myself* to do things. As soon as I try to *tell* myself to do it, I immmediately react with "no!! refuse!". Instead I just keep doing whatever else I shouldn't be doing. I'm literally the "Well now I am not doing it" meme, but constantly, and I often feel like I can't turn it off. it's super frustrating.
I feel like I'm somehow "giving in" to the "system" if I do what I should, when I should. What system??? I have no idea. But I can't "let them win" for some reason. It sometimes makes me refuse to even consider trying to stop, like, "if I try thinking like this, then it'll work (I'll do the thing) and they'll win. it'll work. they'll succeed."
am I afraid of conforming or something??
note: "things I'm supposed to be doing" is just stuff like getting out of bed, stop wasting time on social media/games, go eat some food/drink water, basically getting any sort of work done, etc. and as mentioned, also includes thinking about strategies are known to be effective, to break this kind of thinking.