Is it normal to be so afraid of death?
I am not dying and hopefully not for a long time. Im 18 and since i can remember ive had this overpowering fear of death.
Once i think about leaving the face of the eartg forever i panic loose my breathe and cry untill someone calms me down, it sounds so pathetic and childish but i dont want my life to just disintegrate forever. Theres no proof of afterlife to calm my nerves or thoughts on where i go next or if i just die and my soul goes like it was never there to begin with.
Would speaking to a counseller help me overcome my fear? They say face them but erm death is something you cant face and come out alive so....HELP