Is it normal to be so ocd before bed?

71% Normal
4 Comments

Every night before I go to bed I lay there & think about stuff. Everyone does that. & say I think about my necklace that's on my desk, well I start having an anxiety attack if I don't get up & make sure it's in the "right place".

& any time during the day if I think of doing something, I HAVE to do it, or else my brain automatically says that something will go wrong if I don't :( is that normal?

Voting Results
71% Normal
Based on 41 votes (29 yes)
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Comments ( 4 )
  • [Old Memory]
    12 years ago

    i am OCD too ; dont worry !

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  • [Old Memory]
    12 years ago

    ME TO AT NIGHT THERE'S ALWAYS SOMETHING I HAVE TO DO AND IF I DON'T MY BRAIN SAYS SOMETHING BAD WILL HAPPEN

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  • losted18
    12 years ago

    Dont worry i am little ocd too
    Self diagnose

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  • MissClaire
    12 years ago

    I used to do that and get up a million times to put stuff in certain places etc. I had to be really mindful to stop - so I would try really hard to think of better things to make me relax - maybe try to listen to a sleep tape or something to take your mind off the hampster wheel.

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