Is it normal to be so scared of potential bad dreams that i don't sleep?
Sometimes especially after seeing something unsettling (Not like a jump scare or anything like that but something unnerving and strange) I get too anxious and scared to fall asleep and stay up all night until morning because I can't bear the thought of dreaming about whatever the thing that disturbed me was. It's hard for me to really explain but I hope you understand what I'm trying to say. Is it normal to feel this way?