Is it normal to bite myself this badly out of anger?

17% Normal
5 Comments

I've seen others post about this, but they said there was no bleeding or scarring. My right hand has had marks since I was like 10. When I get REALLY frustrated (which doesn't happen often) I break the skin in multiple places, and I get to the point where I'm practically gnawing on my hand or finger. It's the only thing that calms me down.

Voting Results
17% Normal
Based on 18 votes (3 yes)
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Comments ( 5 )
  • Roses234
    6 years ago

    I do the same thing but what I do is I try to take deep breath or go to a other room and clam down hope this help

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  • [Old Memory]
    8 years ago

    Seriously, try therapy at the psych unit of the local hospital. They'll help you deal with your anger and frustration in healthier ways. Do it before you scar yourself further. You're going to regret it when you get older.

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  • Mytwin295
    8 years ago

    Chop the fingers! Chop the fingers!

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    • Akay
      5 years ago

      Omg this post made me feel so much better cuz I was upset and looking at this.

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  • Ellenna
    8 years ago

    It's unusual and I don't think very healthy. Can you not find another way to deal with your frustration: go for a run or go to the gym, something physically tiring but safe?

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