Is it normal to bite the inside your mouth?
I bite the inside of my mouth. Such as my cheeks, behind my lips and anywhere else inside my mouth. But I rip the skin off and basically tear the inside of my mouth to shreds. It gets really raw and bleeds sometimes. I do this pretty much all the time now. I used to only notice it when I am anxious but now I find myself doing it all the time. And even though I know I look weird and it hurts sometimes, I can't stop. Is this normal?