Is it normal to continually remind myself of blinking

44% Normal
3 Comments

I know that blinking is the most insignificant function on our body but why do i always remind myself of it and become aware of it. It's getting really annoying. I have anxiety.

Voting Results
44% Normal
Based on 16 votes (7 yes)
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Comments ( 3 )
  • Brownblowout
    9 years ago

    Just be a blinking idiot?

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  • Short4Words
    9 years ago

    You'll have to master you anxiety first. I have the same obsessive thoughts about my blinking, body posture, the way I walk. You're too much in your head.

    Practice something called mindfulness meditation. Look it up but the basic principle is that you take notice of everything like the wind on your face, the rustling of leaves, the honking cars, etc.

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  • RoseIsabella
    9 years ago

    I'm not really aware of blinking unless my eyes are bothering me or thinking about the slow blink.

    4 Ways to Tell Your Cat "I Love You!": http://youtu.be/ERJXwaTVPI8.

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