Is it normal to cry while you sleep?

I'm 22 and a guy and I full on sob in my sleep. Like tears pouring down my face, choppy breaths, crying noises, shaking, blowing snot bubbles, type sobbing. My roommate keeps calling the damn college mental health doctor dudes on me and it's scaring the shit out of my hookups. It's freaking everybody out but I can't help it I'm asleep???

Voting Results
39% Normal
Based on 62 votes (24 yes)
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Comments ( 6 )
  • sandnigga

    Maybe its cause your having a hard time breathing?

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  • Keepsake

    Maybe you have night terrors and can't remember them.

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  • mathewdavis133

    Yes, I'd have to say that is normal.
    Some people cry in their sleep all the time, I've done that myself once.
    It's usually related to nightmares, or dreams that can cause emotional distress' If you aren't having nightmares then it might be useful to seek help from The mental health men.
    They may be able to help reduce the crying at night.

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  • idontcaree

    You should probably just try to pass it off as a prank.

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  • TheKandyMan

    I'd get that checked out.

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  • Ellenna

    If you can work out when this started to happen that might give you a clue as to what's causing it. If you can't work it out by yourself maybe those mental health dudes could help you to do so?

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