Is it normal to do kegels for hours on end?
When I was around 9 my doctor told me to do kegels to strengthen my pelvic floor muscles. Ever since then I have been doing them for at least 6 hours a day but usually more like 9/10. I would do sets of ten, wait a minute, then start again. Does anyone else to that?
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30% Normal
Based on 23 votes
(7 yes)