Is it normal to doubt yourself like this
Ive lived in my relatively small town my whole life.However today(im 18 by the way)I had to show my mother's boyfriend'S family (whom were visiting for the day and who Ive known for at least five years already) around town.I was so nervous that my hands were shaking but not noticably. Thought of messing up the directions and getting lost in my own town kept popping up in my head. Needless to say things went off without a hitch however it worries me to know that I put so much more faith in the world rather than myself.However this is not the only reason why I worry about myself either. I'm constantly asking myself or analyzing my questions in my head instead of just asking them.An example would be in spanish class when we are suppose to be speaking in espanol. I wont say a word even though I know how to say the sentence and I know that I am being graded for participating.I'd rather take a bad grade than speak up. I also can never seem to hold my head up when I'm in public or look anyone in the eye. It all goes back to when I was younger and was being made fun of for the sound of my voice and my looks. I s any of this normal?