Is it normal to experience the feeling of loss before it even happens?

No one has a terminal diagnosis or anything, it's just my mind making up these scenarios.

I sometimes have these thoughts of how it's going to feel when I will lose a particular loved one or pet and experience it as if it's happening now (i.e. crying, sadness, etc.).

I know these things are inevitable (will happen), but don't know when.

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  • RoseIsabella

    What you're describing sounds more like a persistent fear of loss in my opinion.

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