Is it normal to feel an indescribable fear about talking to people?

Everytime i try to start some sort of conversation with someone my stomach starts to like do flips i guess and i feel like puking and its like really really scary and its been getting a lot worse recently like im really nervous about even writing this but like haiofhgndkjdhbvj i dont know how else to explain it

but probably important to note is that i get nervous talking irl and in text, but it somehow helps when im talking one on one to someone or when the texts arent being sent in real time